I can wear a size smaller jeans. I do look and feel better. But the idea that if you work out really hard you will go from a chub to a rail is totally without merit. And part of...(more)6-16-2016 11:44am
me thinks that the only people who bother working out are heavy people. If I had a decent figure, I wouldn't work out. And most people who have nice figures who I know don't get that way fromt he gym or from eating healthy. They are genetically blessed.
I beleive genetics have a huge impact but I also see lots of pretty naturally slender people working out. If they didnt work out they might not be in such great shape but they...(more)6-16-2016 11:52am
would still look good. I also see anorexics which is sad. They look like they have energy and are so pale