I started running again... after not running for a long ass time.. and i have two mnster blisters on my second to last toes. they popped yesterday and two new ones formed right...
(more)
where the other ones were... it's like a new blister in the area where the other ones popped. what they hell do i do for them? i'm hobbling around like a weirdo. and i want to run tomorrow!! :/
posted September 3rd, 2014 at 4:47pm in
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10 Replies (log in or sign up to post a comment)
- You might need better shoes. Wider toebox. 9-3-2014 4:48pm
- Your shoes are too tight 9-3-2014 4:48pm
- OP: i know - i'm getting fitted and my gait analyzed... but what can i do for right now? because that's not happening until this weeken. 9-3-2014 4:50pm
- moleskin or two very thin pairs of socks 9-3-2014 4:53pm
- don't run tomorrow. go to a running shoe store and get properly fit. 9-3-2014 4:50pm
- i am, but part of my training program is running tomorrow... i can't go to the store tomorrow, i have to work and i run early AM before work ... 9-3-2014 4:50pm
- Also make sure you have a good sock/shoe combo. Try Thorlos. And I second the wider toebox recommendation. 9-3-2014 4:51pm
- 10-4 on the socks. thanks. 9-3-2014 4:51pm
- do you wear thin synthetic socks? they help 9-3-2014 4:51pm
- Coat them in a thick layer of zinc oxide, wear good running socks, just go 9-3-2014 4:52pm
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