I exercised today! 30 minutes of weights! i have been waking up every day since covid started telling myself i have to do it. I DID IT! pathetic, i know. but today is day 1.... (more)

makes me so happy.

posted February 27th, 2021 at 1:07pm in Toddler

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Good for you. I just finished a 30 day shred session and feel great. I have so much weight to lose, but I'm not going to let that get me down. 2-27-2021 1:08pm
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- i do have 18 more lbs to lose -- it has been slow. i just need to get strong. I am old, 63, and started feeling very stiff getting up in the worning. and grunting when I bent...(more) 2-27-2021 1:10pm +1 like
  over to get something up from the floor. i will continue with this.
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- is the 30 day shredd session hard when you are in your 60s? or when you have a lot of weight to lose? 2-27-2021 1:11pm
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  - I am both. 2-27-2021 1:54pm
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a journey of a thousands steps starts with one! 2-27-2021 1:09pm +1 like
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Awesome! I hope it's the start of a great plan! 2-27-2021 1:09pm +1 like
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