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• 4th day off of Pepsi/coke. I'm insanely...

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27 Replies (log in or sign up to post a comment)

• this is on my summer to do list 2-1-2013 12:23am
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  • It's miserable 2-1-2013 12:24am
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    • i will wait until 2 of my 3 kids are away at camp 2-1-2013 12:24am
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      • I feel like it messes w my whole relationship w food 2-1-2013 12:29am
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• you will lose a ton of weight and wonder why you didn't do it sooner and eventually it will really feel like a treat when you have a small glass 2-1-2013 12:34am
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  • I hope so. I feel like it completely kills my ability to know when to stop eating 2-1-2013 12:37am
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    • i did it 9 yrs ago, lost so much weight and my goal was only a few pounds, i ended up in amazing shape. and i dont even look for it anymore. once a month i will have it maybe 2-1-2013 12:39am
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      • drink ice coffee for caffeine 2-1-2013 12:39am
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        • Op: I think my bigger issue is the sugar craving 2-1-2013 12:40am
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          • do ice coffee with a splenda or something, it is hard, but you will be so happy you stuck to it 2-1-2013 12:42am
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            • Ok I'll try that Ty 2-1-2013 12:43am
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      • Really? That gives me hope 2-1-2013 12:40am
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        • seriously, i was drinking 2-3 cans a day, cut it cold turkey and in a month dropped a ton and it didn;t stop coming off. people were envious of my shape 2-1-2013 12:41am
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          • and i was never fat, chunky at most then i was ripped. it was sick 2-1-2013 12:41am
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            • Mind sharing your stats? 2-1-2013 12:42am
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              • drinking soda, 5'3 120-135 max, off the soda i dropped to 105 and god my body was amazing. just had db so not feeling it at the moment 2-1-2013 12:44am
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                • Amazing. I'm 5'4 and 140. 2-1-2013 12:46am
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                  • ha! so kind of similar! seriously, just stick to it. with no soda and gym, your body is going to be shocked into shape and you will see sick results in a few weeks 2-1-2013 12:48am
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                    • Ok I'll keep you posted 2-1-2013 12:49am
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          • Oh I need that. Yeah I'm at 2-3 cans a day too. But I'm 41 2-1-2013 12:42am
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            • so what, i am telling you it will fly off. try adding a 1/2 hr of exercise too. really shock that body 2-1-2013 12:43am
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              • Yep doing that - hour class at the gym (variety of stuff) 2-1-2013 12:43am
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                • you will be a diff person by summer, stick to it and good luck!! 2-1-2013 12:45am
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                  • Thank you for being so inspirational. Seriously 2-1-2013 12:47am
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                    • YW, it is just a habit you need to break and i did it, you will. keep me posted 2-1-2013 12:50am
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• Regular, not diet? 2-1-2013 12:50am
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  • Regular 2-1-2013 12:55am
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